Foraging safety.|Greens.|Shoots and stalks.|Underground vegetables.|Fruits and berries.|Seeds and grains.|Nuts.|Storing wild foods.|Drying.|Ostrich fern.|Cattail.|Wapato, arrowhead.|Wild rice.|Wild leek, ramp.|Smilax, carrion flower.|Butternut.|Siberian elm.|Stinging nettle.|Wood Nettle.|Sheep sorrel.|Goosefoot, lamb's quarters.|Spring beauty.|Marsh marigold, cowslip.|Swamp saxifrage.|Serviceberry, Juneberry, Saskatoon.|Chokecherry.|Pin cherry.|Ground bean, hog peanut.|Hopniss, groundnut.|Black locust.|Sumac.|Wild grape.|Basswood, Linden.|Evening primrose.|Parsnip|Common milkweed.|Virginia waterleaf.|Nanyberry, wild raisin, black haw.|Highbush cranberry.|Burdock.|Thistle.
Includes bibliographical references (p. 343-345) and index